Aerial Class Prices
Aerial Yoga Class: $24 (CT sales tax included)
Aerial Cirque/Sling: $28
Single Point/Spinning: $28
Lyra/Hoop: $28
Open Studio: $12
*Open studio available to current CAY students who have taken a class in the last 6 months.
**Prices subject to change without notice.
Cancelation Policy: You may cancel a registration through email or by calling 860-233-4830 Ext. 6. Minimum of 24 hours advance notice required to receive credit. No refunds.
Payment Platform: We use PayPal to process the payment, you DO NOT need a PayPal account to sign up, most credit cards accepted.
Specialty Class Prices
Specialty Classes & Workshops: Price Varies.
Private Group Classes: $200-$250
Regular Classes are designed for age 16 and older. Under age 16 with permission of instructor.
Pre-registration is required for all classes. We are unable to accommodate drop-in students.
All Connecticut Aerial Yoga teachers are Unnata® certified.
All Levels Aerial Yoga
Unnata® Aerial Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground. Relax and realign the body, center the mind and uplift the spirit. Experience physical release, refined strength, energetic flow, and awareness of breath and body. Supported by the hammock, you’ll let go into gravity, deepen your practice, and awaken a “yogic high.”
Pre-Requisite: Open to all students of all levels.
Aerial Cirque/Sling
Interest in aerial yoga and the aerial arts is growing at a fast pace. Aerial yoga students naturally gravitate toward aerial sling/hammock classes where the focus is on tricks, flips, rolls, drops and innovative sequencing. Aerial cirque/sling is a dynamic and challenging class. Each class progresses from foundational aerial skills and builds to playful and accessible aerial tricks. In this class, the fabric is your partner, helping you build strength, stamina, flexibility and competence in aerial skills and techniques. This class is more vigorous than a typical aerial yoga class and previous experience with aerial yoga and/or aerial fabric is strongly recommended. A great class for those who want to supplement their aerial training or wish to purse aerial training in the future. Skills acquired in cirque/sling are often transferrable to other aerial apparatus including lyra, dance trapeze and two-panel silks.
Pre-Requisite: Previous experience with aerial yoga or aerial silks/hammock is required to take this class. You must be able to enter and release hip hang and back straddle on your own. Comfort and ease with standing in the fabric and inverting is a plus. Please email jayne@ctaerialyoga.com if you are uncertain if this class style is appropriate for your level of experience.
Aerial Dance
Make beautiful shapes in the fabric and build your aerial fabric repertoire. Discover the aerial dancer within during this innovative, uplifting class. In aerial dance, we put it all together: a little bit of floor dance choreography followed by a big dose of innovative aerial sequencing all set to music.
Pre-Requisite: Previous experience with aerial yoga (1-2 classes) is required before taking this class. You must be able to enter and release hip hang and back straddle on your own. Comfort and ease with standing in the fabric and inverting is a plus. Questions? Please email jayne@ctaerialyoga.com
Aerial Yin/Restorative (Low Hammock)
Low Hammock. Long holds. Luxurious practice. Longer held postures devoted to softening, nourishing, hydrating and restoring the deeper, denser connective tissue of the body (ligaments, tendons, bones, fascia). Our goal is deep relaxation and meditation resulting in a refreshing practice. A great class for those who prefer grounded inversions.
Pre-Requisite: Open to all students of all levels.
Private, Semi-private, and small group classes
Available and designed to meet your unique goals. Private group classes are available for special occasion events.