This class is for intermediate-level sling students. You have a regular sling practice and have been practicing sling for a year or more. In this class, we explore more base positions for sling and incorporate more wraps, shapes, dynamic skills, and intricate sequencing. We will also dive into aerial theory to help master the more complicated sling skills. This class will focus on building inversion strength through drills and skills that contain hidden conditioning elements.
Sling classes are a great way to get strong while having fun.
Pre-Requisite: You must have a regular sling practice, strong endurance, and be able to enter the seatbelt wrap and waist corset. Must know the basic entry to cross back straddle. Or with permission of the instructor. Not sure if you meet the pre-requisites, email [email protected]
Date: Thursday, Nov. 21
Time: 7:15 pm - 8:15 pm
Spaces remaining for booking: 2
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Bookings are closed for this event.