Find Your Flow: Beginner Lyra Workshop
Lyra is a circular form of trapeze and a unique apparatus full of beautiful poses and extensive aerial possibilities. We often learn these individual poses but not necessarily how to connect the skills into a smooth sequence. If you are interested in a more nuanced and thoughtful lyra practice this workshop is for you. Join CT Aerial Yoga’s lead lyra instructor, Katy Lather, for a series of exercises and lyra brain games to find your flow and create sequence of your own. This is a beginner workshop. Prior Lyra experience is welcome but not required.
Pre-Requisite: Open to all students of all levels.
Instructor: Katy Lather
Location: The 224 EcoSpace
Date: Saturday, Sep. 26
Time: 10:00 am-11:30 am
Spaces remaining for booking: 0
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