In this class, we drop the hammock low, to knee height, where we can access more postures inside an open hammock. This class will be a nice balance of effort (plenty) and ease (sprinkled through out class). Experience the benefits of a softer floor and harness the natural power of compression the hammock provides. No previous experience required. Open to all levels from beginner to advanced.
Date: Saturday, Apr. 17
Time: 11:00 am - 12:00 pm
Spaces remaining for booking: 0
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