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SHAKE YOUR SOUL: Yoga Dance Class – West Hartford Location

Explore a grounded approach to center the mind, open the heart, and uplift the spirit. Discover the union of body and spirit unique to yoga but with the flow of dance.

Shake Your Soul® is an exhilarating approach to whole-body fitness, igniting joy and passion with simple and easy-to-follow movements. Have fun, free your body, calm your mind, elevate your spirit, and get energized by the rhythms of dynamic world music. Suitable for all levels of fitness, flexibility, and dance.

Pre-requisites: None. All are welcome*

*This is a ground-based, non-aerial class.

**This class is offered in our West Hartford studio, located at 635 New Park Ave., Unit 2J, inside the Lisa Matias Dance Centre

 

 

Date: Thursday, Jul. 11

Time: 6:30 pm - 7:45 pm

Spaces remaining for booking: 7

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