You are ready for level 2 when you have developed strong inversion strength which includes good grip and pull-up strength. In addition, you have a large movement vocabulary along with good mind-body awareness. You know the different wraps and crossings and can think for yourself in terms of what movement pathways to take to enter and exit a skill safely and creatively. We originally named our intermediate sling class ‘Cirque’ to distinguish it from aerial yoga classes. (The two practices are quite different and there is a lot of confusion in the aerial world regarding sling versus yoga hammock classes.) We still like this name for our intermediate sling skills class. Level 2 sling involves spinning, sequencing, choreography, and creative exploration, and many, many pull-ups!
Pre-requisites: Must have taken 12 Level 1 classes or with permission of instructor.
Email firstname.lastname@example.org if you have questions about pre-requisites and to clarify if this class is appropriate for your level of experience.
Date: Wednesday, Aug. 25
Time: 6:30 pm - 7:30 pm
Spaces remaining for booking: 3