In this all levels class we drop the hammock low, to knee height, where we can access more postures inside an open hammock. This class will be a nice balance of effort (plenty) and ease (sprinkled through out class). Experience the benefits of a softer floor and harness the natural power of compression the hammock provides. No previous experience required. Open to all levels from beginner to advanced.
Pre-Requisite: Open to all students of all levels.
Date: Saturday, Jul. 30
Time: 9:30 am - 10:30 am
Spaces remaining for booking: 0
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