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Aerial Yoga & Aerial Arts
Connecticut Aerial Yoga joins traditional yoga and the aerial arts creating an integrated practice using the circus hammock to partially or fully support the body in traditional yoga postures.
Aerial yoga classes flow between floor and aerial postures promoting strength, power, freedom, relaxation and grace.
Aerial yoga joins traditional yoga and the aerial arts creating an integrated practice using the circus fabric to partially or fully support the body in traditional yoga postures.
We offer a variety of classes including aerial yoga, sling acrobatics, lyra and aerial silks taught by certified instructors. Discover the class that is right for you
Ready to bend and stretch? Lengthen, straighten and align your posture? Float and flip? Are you ready to play in a new way? Sign up here for one class or a bunch here!