Move in harmony with the winter season in this 75-minute class designed to nourish mind, body, and spirit. This class will be a blend of active and restorative aerial yoga poses. In addition to innovative aerial asana, you will be guided into contemplative practice. Acknowledge where you are now, envision the future, and yield to change and transition. This class ends with some restorative postures inside the hammock utilizing a bolster/cushion leaving you balanced, receptive, and open to the day.
Pre-Requisite: Open to all students of all levels.
Date: Saturday, Dec. 31
Time: 9:30 am - 10:45 am
Spaces remaining for booking: -1
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This event is fully booked.