Drop-in classes are great, but the fastest way to progress is through consistency! This 4-week series is designed for absolute beginners or those who want to review our level 1 curriculum. Utilizing the Born to Fly Curriculum developed by Rebekah Leach, you will learn intelligent progressions, hidden conditioning, and countless variations that allow you to ‘level-up’ your training as needed. The Level 1 sling curriculum is full of beautiful poses, creating a solid foundation and diverse repertoire in sling acrobatics.
Sling classes are a great way to get strong while having fun. Each class begins with a sling-specific warm-up designed to prepare the body for aerial work. To maximize individualized instruction, the class size is limited to 6 students. Instruction will be tailored to your level of experience and strength, while covering the basic concepts and positions in sling acrobatics.
Class dates:2/2, 2/9, 2/16, 2/23*
Pre-Requisite: None, come fly with us. This class is appropriate for all levels of experience.
*If you need to miss one class, you will receive a credit to take an aerial yoga class. Only one make-up class is permitted per month.
Date: Monday, Feb. 2 - Monday, Feb. 23
Time: 6:00 pm - 7:00 pm
Spaces remaining for booking: 0
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