Previous sling experience is required to join this class. Drop-in classes are great, but the fastest way to progress is through consistency! This 4-week series is designed for intermediate-level sling students. In this series, we build upon the base positions for the sling and begin to incorporate more wraps, shapes, and combinations of skills. We will also focus on building inversion strength through drills and skills/tricks that contain hidden conditioning elements.
Sling classes are a great way to get strong while having fun. Each class begins with a sling-specific warm-up designed to prepare the body for aerial work. Instruction will be directed to your level of experience and strength while covering the basic concepts/positions in sling acrobatics.
Class dates: 5/5, 5/12, 5/19, 5/26/26*
Pre-Requisite: Previous sling experience is required, along with regular sling practice. Students must take our beginner sling series multiple times to qualify for entry into this class, or with the permission of the instructor. If you are new to CAY, please email jayne@ctaerialyoga.com to receive approval to join this class. This class is not appropriate for new or beginning sling students.
*If you have to miss a class, we got you covered. You can train on your own during a Monday night open studio slot or receive a credit for one aerial yoga class. Only one makeup per session is allowed. Must give advance notice of absence. No-shows are not eligible for makeup credit.
Date: Tuesday, May. 5 - Tuesday, May. 26
Time: 6:00 pm - 7:00 pm
Spaces remaining for booking: 6