All Levels Aerial Yoga – The Unnata® Aerial Yoga Difference with Michelle

The Unnata® Aerial Yoga Difference – Signature Class with Michelle
Discover the original aerial yoga method created by a Yogi, for Yogis. Less an “aerial” yoga class, and more of a “supported” yoga class, the Unnata method weaves the use of the hammock into a traditional Hatha Yoga class to enhance and refine a traditional floor yoga practice. Unnata Yoga founder, Michelle Dortignac, will guide you to unwind old physical patterns, and reset to your body’s true alignment, teaching you deeper body awareness in multi-dimensional space. Expand flexibility, increase range of motion, build strength, lengthen the spine, and relax the nervous system. Unnata Yoga classes ground as much as elevate, and balance both earth and air.
Unnata is real Yoga, elevated.

Pre-Requisite: Open to all students of all levels.

Date: Saturday, Sep. 18

Time: 9:30 am - 10:45 am

Spaces remaining for booking: 1

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